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Cauliflower Hummus

  • Prep Time: 5 min
  • Cook Time: 5 min
  • Total Time: 10 min
  • Yield: 2 cups
Give your hummus a veggie boost with this easy recipe for cauliflower hummus
Cauliflower Hummus served with Almond Flour Crackers Rosemary & Sea Salt Recipe


4 cups roasted cauliflower florets, plus more for garnish
1/4 cup tahini
2 cloves of garlic
2 tbsp cold water
2 tbsp lemon juice
1 tbsp olive oil, plus more for garnish
1/4-1/2 tsp salt
Black pepper, to taste
Simple Mills Rosemary & Sea Salt Almond Flour Crackers
Sunflower seeds, for garnish
Fresh parsley, for garnish


ADD roasted cauliflower, tahini, garlic, water, lemon juice, olive oil and salt to a food processor or a blender. Blend until smooth. Season with pepper, to taste.
GARNISH with small roasted cauliflower florets, a drizzle of olive oil, sunflower seeds, chopped parsley and a crack of pepper.
SERVE with Simple Mills Rosemary & Sea Salt Almond Flour Crackers.


To make roasted cauliflower, season florets with a sprinkle of salt and pepper and roast on a baking sheet at 400ºF for 30 minutes or until soft.