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Cracker Breaded Chicken Parmesan

  • Prep Time: 20 mins.
  • Cook Time: 25 mins.
  • Total Time: 25 mins.
  • Yield: 4 Servings
Looking for a grain free breading option for your chicken? Look no further. This recipe is the perfect cozy chicken dish for those days with cooler weather. Vegetarian? Look for our Cracker Breaded Tofu recipe instead. 


4 boneless, skinless chicken breasts, pounded to 1/2-inch thick
2 large eggs
1 box Simple Mills Sea Salt Almond Flour Crackers, finely crushed
1/2 cup grated Parmigiano Reggiano
1/2 teaspoon garlic powder
1/4 teaspoon black pepper

Avocado oil for frying
2 cups marinara sauce, heated 
1 cup grated mozzarella cheese or dairy free mozzarella
Finely chopped Italian parsley for garnish


SEASON chicken breasts with salt and pepper. Set aside.

BEAT eggs in a large bowl and set aside. In another bowl, add the crushed crackers, garlic powder, and grated Parmigiano-Reggiano.

COAT each chicken breast in the egg first then in the cracker-cheese mixture. Shake off the excess off and repeat with the rest of the chicken breasts.

COOK chicken breasts in a hot skillet with the avocado oil at medium heat for 4 minutes on each side until cooked through and golden. The internal temp needs to be 160*F.

TOP the chicken breasts with marinara sauce, mozzarella cheese, and parsley. Serve and enjoy!