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Pulled Jackfruit "Chicken" Salad

  • Prep Time: 10 min
  • Cook Time: --
  • Total Time: 10 min
  • Yield: 2 cups

This simple recipe for chicken salad can be made two ways - Paleo and Vegan. If opting for the Vegan version, simply swap out the chicken for jackfruit. See, simple!


Pulled Jackfruit

Ingredients:

1 20-ounce can of jackfruit in brine OR 1 cup cooked chicken chopped into bite sized pieces or shredded
2 celery stalks, finely diced
1/2 cup red grapes, halved
3 tbsp vegan mayonnaise OR regular mayonnaise if not vegan
2 tbsp red onion, finely diced
2 tbsp lemon juice
1 tsp nutritional yeast
1/2 tsp Dijon mustard
1/4 tsp celery salt
1/4 tsp garlic powder
A pinch of cayenne
Salt and pepper, to taste
1 box Simple Mills Sundried Tomato & Basil Almond Flour Crackers

Instructions:

If Using Jackfruit (Vegan):
DRAIN 
and rinse the jackfruit and place on a large cotton kitchen towel. Gather all corners together and squeeze out all the water.
ADD to a large bowl. Remove the tough core and seed pods.
ADD the rest of the salad ingredients. Mix, taste and adjust seasonings as desired.
SERVE with Simple Mills Sundried Tomato & Basil Almond Flour Crackers

If Using Chicken (Paleo):
ADD 
all the salad ingredients to a large bowl. Mix. Taste and adjust seasonings as desired.
SERVE with Simple Mills Sundried Tomato & Basil Almond Flour Crackers