Winter is here and we're craving spices like cinnamon, ginger and turmeric.Smelling the sweet aroma and tasting the flavors of these grounding spices can help keep you feeling present in your body and connected to the moments around you this busy holiday season. We partnered with Registered Dietitian, Rhyan Geiger (RD), to help us learn more about why these cozy, nourishing ingredients are considered to be grounding spices.